Tuesday 07 January 2020 18:00
Wednesday 08 January 2020 07:45
Thursday 09 January 2020 18:00
Friday 10 January 2020 08:45
Monday 13 January 2020 07:30
Tuesday 14 January 2020 18:00
Wednesday 15 January 2020 07:45
Thursday 16 January 2020 18:00
Friday 17 January 2020 08:45
Monday 20 January 2020 07:30
Tuesday 21 January 2020 18:00
Wednesday 22 January 2020 07:45
Thursday 23 January 2020 18:00
Friday 24 January 2020 08:45
Monday 27 January 2020 07:30
Tuesday 28 January 2020 18:00
Wednesday 29 January 2020 07:45
Thursday 30 January 2020 18:00
Friday 31 January 2020 08:45
A creative way to keep in shape, Pilates helps us to strengthen our core and improves flexibility and balance. Performed on a mat, the workout is suitable for all ages and levels.
Participants should bring their own pilates mat and wear comfortable clothes.
Design-Implementation: Regeneration & Progress
Tuesday 07, 14, 21, 28/01 Thursday 09, 16, 23, 30/01 18.00-19.00
Wednesday 08, 15, 22, 29/01 07.45- 09.00
Friday 10, 17, 24, 31/01 08.45-10.00
Monday 13, 20, 27/01 07.30-08.45
For adults Up to 30 participants Free admission on a first-come, first-served basis
