Monday 03 February 2020 08:45
Friday 07 February 2020 07:30
Monday 10 February 2020 08:45
Friday 14 February 2020 07:30
Monday 17 February 2020 08:45
Friday 21 February 2020 07:30
Monday 24 February 2020 08:45
Friday 28 February 2020 07:30
A dynamic pilates course for advanced students that emphasizes on flow and rapid change of positions. Changing positions is done in a way that strengthens the muscles, enhancing the body's resilience.
Participants should bring their own pilates mat and wear comfortable clothes.
Design-Implementation: Regeneration & Progress
Monday 03, 10, 17, 24/02 08.45-10.00
Friday 07, 14, 21, 28/02 07.30-08.45
For adults Up to 30 participants Free admission on a first-come, first-served basis
