Thursday 01 August 2019 18:00
Tuesday 06 August 2019 19:00
Thursday 08 August 2019 18:00
Tuesday 20 August 2019 19:00
Thursday 22 August 2019 18:00
Tuesday 27 August 2019 19:00
Thursday 29 August 2019 18:00
A dynamic pilates course for advanced students that emphasizes on flow and rapid change of positions. Changing positions is done in a way that strengthens the muscles, enhancing the body's resilience.
Participants should bring their own pilates mat and wear comfortable clothes.
Design-Implementation: Regeneration & Progress
Thursday 01, 08, 22, 29/08 18.00-19.00
Tuesday 06, 20, 27/08 19.00-20.00
For adultsUp to 30 participants Free admission on a first come, first served basis
