Tuesday 04 June 2019 19:00
Tuesday 11 June 2019 19:00
Thursday 06 June 2019 18:00
Thursday 13 June 2019 18:00
A dynamic pilates course for advanced students that emphasizes on flow and rapid change of positions. Changing positions is done in a way that strengthens the muscles, enhancing the body's resilience.
Participants should bring their own pilates mat and wear comfortable clothes.
Design-Implementation: Regeneration & Progress
Tuesday 04, 11/06 19.00-20.00
Thursday 06, 13/06 18.00-19.00
For adults Up to 30 participants Free admission on a first come, first served basis
