Monday 01 April 2019 07:30
Monday 08 April 2019 07:30
Monday 15 April 2019 07:30
Monday 22 April 2019 07:30
A dynamic Pilates course for advanced students that emphasizes on flow and rapid change of positions. Changing positions is done in a way that strengthens the muscles, enhancing the body's resilience.
Participants should bring their own pilates mat and wear comfortable clothes.
Design-Implementation: Regeneration & Progress
On 15/04 and19/04 the sessions will take place at the Panoramic Steps.
Monday 01, 08, 15, 22/04 07.30 - 08.45
Friday 05, 12, 19/04 08.45 - 10.00
For adultsUp to 30 participants Free admission on a first-come first-served basis