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*On Wednesday 13/11, the sports prgram Fitness for everyone will not take place due to bad weather conditions.

Εxperienced physical education trainers are available in the outdoor gym and the track to offer advice and training recommendations, and provide your personal fitness evaluation.

Moreover, you can sign up for a custom-designed group fitness program, including aerobic exercise, muscle enhancement, flexibility exercises and rehabilitation.

Design-Implementation: Regeneration & Progress

 

Friday 01, 08, 15, 22, 29/11
Monday 04, 11, 18, 25/11
Tuesday 05, 12, 19, 26/11
Wednesday 06, 13, 20, 27/11
Thursday 07, 14, 21, 28/11
18.00-21.00

For adults
Free admission on a first-come, first-served basis

See also

Saturday 02/11, 08:30

Tai Chi - Beginners

More

Friday 01/11, 08:00

Cross-training in the Park

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Friday 01/11, 08:45

Mat Pilates - Beginners

More