Cancellation: Exercise and Health

Following the announcement for the latest public health measures, the activity is cancelled from 03/11.

The aim of the SNFCC’s new sports’ activity, Exercise and Health, is to promote physical exercise as a means of prevention and healing. Participants, guided by specialized Physical Education instructors from the Center for Sports Excellence, will have the opportunity to attend a program of aerobic exercise, aimed at improving their general fitness, mobility and functionality, and alleviating various symptoms, such as pain, limited range of movement and imbalance, through movements of the body. 

Design–Implementation: Regeneration & Progress

Saturday 07, 14, 21, 28/11 
09.30-10.30

RUNNING TRACK

For ages 60 and over
Up to 8 participants
Free admission by online pre-registration (the activity is conducted in Greek)

For the activities held between 02/11 and 08/11, preregistration starts on Friday 30/10 at 12.00
For the activities held between 09/11 and 15/11, preregistration starts on Friday 06/11 at 12.00
For the activities held between 16/11 and 22/11, preregistration starts on Friday 13/11 at 12.00
For the activities held between 23/11 and 30/11, preregistration starts on Friday 20/11 at 12.00

Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.

Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.