Φωτογραφία από τη δραστηριότητα Cross Training

As sports activities take place outdoors, in case of adverse weather conditions they may be canceled or relocated. For more information (possible relocation of the activities or cancellation due to weather conditions), stay tuned to our website or contact us at 216 8091000. 

Would you like to see your body change in a holistic way? 

A variety of exercises using belts, bars, resistance bands, free weights and kettlebells engage different muscle groups, reduce imbalance and maximize total strength, flexibility and speed.

Each Thursday 19.00-20.00 a customized workout exercises is offered for people with mobility impairment.

Design-Implementation: Regeneration & Progress

Monday 03, 10, 17, 24, 31/10
Tuesday 04, 11, 18, 25/10
Wednesday 05, 12, 19, 26/10
Thursday  06, 13, 20, 27/10
Friday 07, 14, 21/10

18.00 - 21.00

RUNNING TRACK

For adults
Up to 10 participants every 60'

Free admission, on a first-come first-served basis.

 Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.

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