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Following the relevant directive of the Ministry of Health, the activity is cancelled.

 

Yoga helps coordinate physical movement and mental processes through gentle practice involving breathing, asana postures and relaxation. Through gentle, controlled breathing, participants gain peace of mind, self-control and concentration, and develop positive thinking.

Participants should bring their own yoga mat and wear comfortable clothes.

Design-Implementation: Regeneration & Progress

 

Tuesday 03, 10, 17, 24, 31/03
Thursday 05, 12, 19, 26/03
08.00-09.30

Friday 06, 13, 20, 27/03
Monday 09, 16, 23, 30/03
18.00-19.30

 

For adults
Up to 30 participants
Free admission on a first-come, first-served basis

See also

Tuesday 03/03, 18:00

Cancellation: Fitness for everyone

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Saturday 07/03, 08:30

Cancellation: Tai Chi - Beginners

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Friday 06/03, 19:00

Cancellation: Tai Chi - Advanced

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