Φωτογραφία με άσκηση Tai Chi

Following the relevant directive of the Ministry of Health, the activity is cancelled.

 

An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance.

Tai Chi is suitable for all ages and all fitness levels.

Design-Implementation: Regeneration & Progress

 

Friday 06, 13, 20, 27/03
19.00-20.15

For adults
Up to 30 participants 
Free admission on a first-come, first-served basis

See also

Tuesday 03/03, 18:00

Cancellation: Fitness for everyone

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Saturday 07/03, 08:30

Cancellation: Tai Chi - Beginners

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Wednesday 04/03, 18:00

Cancellation: Tai Chi - Beginners

More