Thursday 01 July 2021 18:30
Friday 02 July 2021 08:30
Monday 05 July 2021 08:30
Tuesday 06 July 2021 19:30
Wednesday 07 July 2021 08:30
Thursday 08 July 2021 18:30
Friday 09 July 2021 08:30
Monday 12 July 2021 08:30
Tuesday 13 July 2021 19:30
Wednesday 14 July 2021 08:30
Thursday 15 July 2021 18:30
Friday 16 July 2021 08:30
Monday 19 July 2021 08:30
Tuesday 20 July 2021 19:30
Wednesday 21 July 2021 08:30
Thursday 22 July 2021 18:30
Friday 23 July 2021 08:30
Monday 26 July 2021 08:30
Tuesday 27 July 2021 19:30
Wednesday 28 July 2021 08:30
Thursday 29 July 2021 18:30
Friday 30 July 2021 08:30
Concentration, controlled breathing, improved posture, balance, flexibility and core strength: these are just some of the benefits of Pilates. This mild to moderate exercise helps to awaken the body and rejuvenate the spirit.
Practitioners are requested to wear comfortable clothing and bring along their own Pilates mat.
Design-Implementation: Regeneration & Progress
Monday 5, 12, 19, 26 / 7 Wednesday 7, 14, 21, 28 / 7 Friday 2, 9, 16, 23, 30 / 7 08.30-09.45
For the activities held between 02/07 and 09/07, preregistration starts on Monday 28/06 at 12.00 For the activities held between 12/07 and 16/07, preregistration starts on Monday 05/07 at 12.00 For the activities held between 19/07 and 23/07, preregistration starts on Monday 12/07 at 12.00 For the activities held between 26/07 and 30/07, preregistration starts on Monday 19/07 at 12.00
Tuesday 6, 13, 20, 27 / 7 19.30-20.30
For the activity held on 06/07, preregistration starts on Monday 28/06 at 12.00 For the activity held on 13/07, preregistration starts on Monday 05/07 at 12.00 For the activity held on 20/07, preregistration starts on Monday 12/07 at 12.00 For the activity held on 27/07, preregistration starts on Monday 19/07 at 12.00
Thursday 1, 8, 15, 22, 29 / 7 18:30-19:30
For the activity held on 01/07, preregistration starts on Monday 28/06 at 12.00 For the activity held on 08/07, preregistration starts on Monday 05/07 at 12.00 For the activity held on 15/07, preregistration starts on Monday 12/07 at 12.00 For the activity held on 22/7 & 27/07, preregistration starts on Monday 19/07 at 12.00
PANORAMIC STEPS
* On 1, 7, 8, 9, 15, 22, 29/7 the activity will take place on the right side of Panoramic Steps
For adults Up to 23 participants per slot Free admission by online pre-registration (the activity is conducted in Greek)
Participants should bring their own pilates mat and wear comfortable clothes
Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.
For their safe participation, the athletes must demonstrate a negative COVID-19 test result (self-test, rapid test or PCR), upon their arrival at the site. In case of performing a self-test, a formal declaration of a negative result from the website self-testing.gov.gr is required. The diagnostic test must have been performed within seven (7) days before the athlete's participation.
* No Covid-19 test (PCR, rapid, self test) is required for fully-vaccinated participants. Participants must meet one of the below: Have completed both doses of vaccination for COVID-19 with any of the E.U. approved vaccine, providing the EU digital COVID certificate, and the last dose must have been completed at least 14 days ago, or have recovered from COVID-19 disease, valid for at least 30 days and at most 180 days after the initial positive result.
The use of face mask and social distancing measures are mandatory in indoor and outdoor areas of the SNFCC, in accordance with Hellenic National Public Health Organization regulations.
Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.