Wednesday 01 July 2020 07:45
Thursday 02 July 2020 19:30
Friday 03 July 2020 07:45
Monday 06 July 2020 07:45
Tuesday 07 July 2020 18:30
Wednesday 08 July 2020 07:45
Thursday 09 July 2020 19:30
Friday 10 July 2020 07:45
Monday 13 July 2020 07:45
Tuesday 14 July 2020 18:30
Wednesday 15 July 2020 07:45
Thursday 16 July 2020 19:30
Friday 17 July 2020 07:45
Monday 20 July 2020 07:45
Tuesday 21 July 2020 18:30
Wednesday 22 July 2020 07:45
Thursday 23 July 2020 19:30
Friday 24 July 2020 07:45
Monday 27 July 2020 07:45
Tuesday 28 July 2020 18:30
Wednesday 29 July 2020 07:45
Thursday 30 July 2020 19:30
Friday 31 July 2020 07:45
Concentration, controlled breathing, improved posture, balance, flexibility and core strength: these are just some of the benefits of Pilates. This mild to moderate exercise helps to awaken the body and rejuvenate the spirit.
Practitioners are requested to wear comfortable clothing and bring along their own Pilates mat.
Design-Implementation: Regeneration & Progress
Wednesday 01, 08, 15, 22, 29/07 Friday 03, 10, 17, 24, 31/07 Monday 06, 13, 20, 27/07 07.45-09.00
Thursday 02, 09, 16, 23, 30/07 19.30-20.30
Tuesday 07, 14, 21, 28/07 18.30-19.30
PANORAMIC STEPS
For adults Up to 30 participants Free admission by online pre-registration (the activity is conducted in Greek)
For the activities held between 06/07 - 12/07, pre-registration starts on Friday 03/07 at 12.00. For the activities held between 13/07 - 19/07, pre-registration starts on Friday 10/07 at 12.00.
