Thursday 01 December 2022 18:00
Monday 05 December 2022 08:30
Tuesday 06 December 2022 18:00
Wednesday 07 December 2022 08:30
Thursday 08 December 2022 18:00
Monday 12 December 2022 08:30
Tuesday 13 December 2022 18:00
Wednesday 14 December 2022 08:30
Thursday 15 December 2022 18:00
Monday 19 December 2022 08:30
Tuesday 20 December 2022 18:00
Wednesday 21 December 2022 08:30
*On 08 & 15/12 the Mat Pilates class will take place under the light installations in the Dome.
As sports activities take place outdoors, in case of adverse weather conditions they may be canceled or relocated. For more information (possible relocation of the activities or cancellation due to weather conditions), stay tuned to our website or contact us at 216 8091000.
Concentration, controlled breathing, improved posture, balance, flexibility and core strength: these are just some of the benefits of Pilates. This mild to moderate exercise helps to awaken the body and rejuvenate the spirit.
Practitioners are requested to wear comfortable clothing and bring along their own Pilates mat.
Design-Implementation: Regeneration & Progress
Monday* 05, 12, 19/12 Wednesday 07, 14, 21/12 08.30-09.30
Tuesday 06, 13, 20/12 Thursday* 01, 08, 15/1218.00 - 19.00.
GREAT LAWN
For adults Up to 30 participants per slot Free admission on a first-come-first-served basis
*The classes held every Monday 08.30-09.30 and Thursday 18.00-19.00 will include strengthening exercises with rubber bands and it is suggested to the participants to bring their own rubber band according to the resistance they wish to use
Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.
