Basic Pilates Mat - Εικόνα

* On 26/05 the activity will take place at the Panoramic Steps. 

As sports activities take place outdoors, in case of adverse weather conditions they may be canceled or relocated. For more information (possible relocation of the activities or cancellation due to weather conditions), stay tuned to our website or contact us at 216 8091000. 

Concentration, controlled breathing, improved posture, balance, flexibility and core strength: these are just some of the benefits of Pilates. This mild to moderate exercise helps to awaken the body and rejuvenate the spirit.

*Practitioners are requested to wear comfortable clothing and bring along their own Pilates mat.

Design-Implementation: Regeneration & Progress

Monday 02, 09, 16, 23, 30/5
Wednesday  04, 11, 18, 25/5    

Tuesday 03, 10, 17, 24, 31/5
Thursday 05, 12, 19, 26/5
18.00 - 19.00



For adults
Up to 30 participants per slot

Free admission on a first-come-first-served basis

 Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.

See also

Wednesday 01/09, 08:30

Exercise Consultant


Thursday 09/09, 18:30

Advanced Pilates Mat


Thursday 09/09, 08:30

Yoga in the Park