Basic Pilates Mat - Εικόνα

As sports activities take place outdoors, in case of adverse weather conditions they may be canceled or relocated. For more information (possible relocation of the activities or cancellation due to weather conditions), stay tuned to our website or contact us at 216 8091000. 

Concentration, controlled breathing, improved posture, balance, flexibility and core strength: these are just some of the benefits of Pilates. This mild to moderate exercise helps to awaken the body and rejuvenate the spirit.

*Practitioners are requested to wear comfortable clothing and bring along their own Pilates mat.

Design-Implementation: Regeneration & Progress

Monday  7, 14, 21, 28/2
Wednesday  2, 9, 16, 23/2

Tuesday 1, 8, 15, 22/2
Thursday  3, 10, 17, 24/2
18.00 - 19.00


For adults
Up to 30 participants per slot
Free admission by online pre-registration 

For activities held between 01/02 to 03/02, pre-registration starts on Wednesday 26/01 at 12:00
For activities held between 07/02 to 10/02, pre-registrations starts on Monday  31/01 at 12:00
For activities held between 14/02 to 17/02, pre-registrations starts on Monday 07/02 at 12:00
For activities held between 21/02 to 24/02, pre-registrations starts on Monday14/02 at 12:00
For the activity on 28/02, pre-registrations starts on Monday 21/02 at 12:00

Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.

For their entrance at the venue, participants aged 17 and under must demonstrate, a self-test of negative result (of at least one week). While for participants18 years and older it is necessary to demonstrate a negative rapid test or PCR of at least a week. No Covid-19 test (PCR, rapid, self test) is required for holders of a valid vaccination certificate or a certificate of recovery valid for 2 to 6 months after the initial positive result.

For all cases of an official document demonstration, a parallel identity check of the holder will be carried out.

The use of face mask and social distancing measures are mandatory in indoor and outdoor areas of the SNFCC, in accordance with Hellenic National Public Health Organization regulations.

 Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.

See also

Wednesday 01/09, 08:30

Exercise Consultant


Thursday 09/09, 18:30

Advanced Pilates Mat


Thursday 09/09, 08:30

Yoga in the Park