Advanced Mat Pilates - Εικόνα

This special Pilates Mat program for advanced practitioners includes a dynamic series of exercises, under the supervision and guidance of fitness professionals, and is designed for people looking for a more vigorous practice.

Practitioners are requested to wear comfortable clothing and bring along their own Pilates mat.

Design-Implementation: Regeneration & Progress

Friday 18, 25/06


For adults
Up to 15 participants
Free admission by online pre-registration (the activity is conducted in Greek)


For the activities held on 18/06, pre-registration starts on Friday 11/06 at 12.00

For the activities held on 25/06, pre-registration starts on Friday 18/06 at 12.00


Participants should bring their own pilates mat and wear comfortable clothes.

Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.

For their safe participation, the athletes must demonstrate a negative COVID-19 test result (self-test, rapid test or PCR), upon their arrival at the site. In case of performing a self-test, a formal declaration of a negative result from the website is required. The diagnostic test must have been performed within seven (7) days before the athlete's participation.

The use of face mask and social distancing measures are mandatory in indoor and outdoor areas of the SNFCC, in accordance with Hellenic National Public Health Organization regulations.

Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.

See also

Saturday 03/07, 08:30

Tai Chi - Basic practice (morning classes)


Wednesday 07/07, 19:00

Tai Chi - Basic practice (afternoon classes)