Advanced Pilates Mat - Εικόνα

This special Pilates Mat program for advanced practitioners includes a dynamic series of exercises, under the supervision and guidance of fitness professionals, and is designed for people looking for a more vigorous practice.

Practitioners are requested to wear comfortable clothing and bring along their own Pilates mat.

Design-Implementation: Regeneration & Progress

 

Tuesday 01, 08, 15, 22, 29/09
19.30-20.30

Thursday 03, 10, 17, 24/09
18.30-19.30

PANORAMIC STEPS

 

For adults
Up to 30 participants
Free admission by online pre-registration (the activity is conducted in Greek)

Preregistration starts on Friday 28/08 at 12.00 for the activities held between 31/08 – 06/09

Preregistration starts on Friday 04/09 at 12.00 for the activities held between 07/09 – 13/09

Preregistration starts on Friday 11/09 at 12.00 for the activities held between 14/09 – 20/09

Preregistration starts on Friday 18/09 at 12.00 for the activities held between 21/09 – 27/09

Preregistration starts on Friday 25/09 at 12.00 for the activities held between 28/09 – 30/09

Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.

 

Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.

See also

Friday 04/09, 19:00

Tai Chi - Advanced practice

More

Friday 04/09, 19:00

Yoga in the Park (afternoon classes)

More

Tuesday 01/09, 18:30

Basic Pilates Mat (afternoon classes)

More