Age-old Chinese practice suitable for all fitness levels, in a program designed specifically for people over 50. Qigong combines mild, slow, repetitive movement with kinesthetic concentration, meditation, and breathing control.
Design–Implementation: Regeneration & Progress
Wednesday 02, 09, 16, 23, 30/05 | 09.00-10.15
Thursday 03, 10, 17, 24, 31/05 | 18.00-19.15
For ages 50+, Up to 30 participants
Free admission, places will be available on a first-come first-served basis.
Please be at the venue of the event 30’ earlier, to avoid any inconvenience.