Sports & Wellness
qigong_50-2

Age-old Chinese practice suitable for all fitness levels, in a program designed specifically for people over 50. Qigong combines mild, slow, repetitive movement with kinesthetic concentration, meditation, and breathing control.

Design–Implementation: Regeneration & Progress

Wednesday 02, 09, 16, 23, 30/05 | 09.00-10.15
Thursday 03, 10, 17, 24, 31/05 | 18.00-19.15

For ages 50+, Up to 30 participants

Free admission, places will be available on a first-come first-served basis.

Please be at the venue of the event 30’ earlier, to avoid any inconvenience.